Nduranz Creatine


The amino acid creatine supplies working muscles with energy, increases ATP (adenosine triphosphate) work energy work, increases strength, speed, endurance and regeneration. It works anti-inflammatory and it helps with gaining and maintaining muscle mass.

  • It builds quality muscle mass and helps with recovery,
  • it works anti-inflammatory and reduces muscle damage,
  • it increases muscle volume and strength,
  • it improves anaerobic capacity,
  • it increases speed and endurance,
  • it regulates and restores the ATP work energy,
  • 100% pure, safe and natural creatine monohydrate,
  • ALL NATURAL and doping free.


  1. Enhance ATP energy production and train better.

Studies have shown creatine as a key ingredient in the ATP energy production. After creatine enters the body, it first binds with a phosphate molecule to form creatine phosphate, which is used for very short-term energy bursts. Creatine phosphate aids in replenishing your reserves of adenosine triphosphate (ATP), which is the molecular fuel that provides the power for muscular contractions. So, whenever you work out your body relies on ATP. Creatine phosphate is stored in the muscles for immediate fuel, because it can be converted to ATP very quickly. With more energy you can train harder and more frequently. Provide your body with more creatine phosphate and thus more energy needed for exercise.

  1. Gain strengh, speed, power and size.

Nduranz Creatine is essential suppliment for any athlete that wants to improve their strenght, speed, power or size. It is the most effective during high intensity and explosive training seasons for advanced sports progress and it even works anti-inflammatory to prevent injuries and promote better recovery. Creatine is definitely a necessity for sprinters, football players, hockey players, weightlifters, and others.

  1. Improve recovery.

Studies showed that using creatine during training period reduces cell damage including creatine kinase, lactate dehydrogenase, prostaglandin-E and tumor necrosis factor-alpha. With reducing inflammation and cell damage after exhaustive exercise creatine promotes complete recovery for strenght and endurance athletes.

  1. Improve anabolic capacity.

Studies were made on cycle sprint elite power athletes over three day period. Subject was given 0.35 grams of creatine per kilogram of fat free mass. They experienced on average 0.9 kg, a 6,6% increase in thigh volume and increases in performance. This study had clearly shown the effect that creatine has on anaerobic capacity.

  1. Enhance muscle volume.

Creatine has a property that causes muscle cells to inflate, which produces a more heavily muscled appearance, and, more importantly, serves as a stimulus for protein synthesis. Up to 2.7 kg of added bodyweight in the first few weeks is commonly reported in those who begin creatine supplementation.