WELCOME TO THE WORLD
WHERE SCIENCE MEETS NUTRITION
Our Performance Team
OurPerformance Team
Dr. Tim Podlogar
Nutritionist
dr. Georg Abel
Nutritionist
Mag. Jean Paul Perret
Nutritionist
Mag. susanne mair
Pharmacist & diagnostician
Markus Schauer
nutritionist
Donatello Rota
Trail Running Coach
Davide Barone
Triathlon Coach
Mario Schmidt-Wendling
Triathlon Coach
Tommy Giacomel
Biathlete
Jeremy quindos
Triathlete
ARTHUR HORSEAU
Triathlete
WHAT ATHLETES SAY ABOUT NDURANZ
Fuel Your Knowledge
Indoor Cycling Nutrition: The 5 Supplements You Must Know
Take your indoor cycling to the next level
With indoor cycling on the rise lately, workouts and especially races become much harder than they used to be. To even stay in contention, you need...
Maltodextrin: The Key Fuel for Peak Athletic Performance
Explore how maltodextrin fuels athletes and shapes the world of sports nutrition.
Maltodextrin is one of the most widely used ingredients in sports nutrition, yet many athletes are unaware of what it is, how it behaves, and why i...
Dr. Tim Podlogar: Sports Nutrition for Time Trials
It's all about glycogen!
We keep talking about long endurance exercise, in which a proper fueling strategy, aka the intake of carbohydrates and minerals, is essential. But ...
The Nutrition Plan That Will Help You Win Ironman Lanzarote
Training, dedication and a perfect nutritional plan
Arthur Horseau has once again proven that Nduranz athletes have no limits. The 30-year-old French won the Ironman Lanzarote in the Canary Islands i...
Unveiling Excellence: Inside NDURANZ Training Camp in Monaco
Proof of the effectiveness of our products in practice.
When organizing our Training Camp in Monaco, our goal was simple: create an environment where our athletes—Arthur Horseau and Arnaud Guilloux—could...
Dr. Tim Podlogar: Is It Possible to Absorb More than 90g of Carbs Per Hour?
Can you absorb and use more than 90 grams of carbohydrates per hour? Let's find out!
Endurance athletes rely on carbohydrates during intense exercise to sustain energy levels. While most guidelines recommend consuming up to 90 grams...
Beta Alanine in Endurance Sports
Beta alanine is one of the few supplements that are actually proven to improve athletic performance.
There aren’t too many supplements which consistently demonstrate a positive effect on endurance performance, but beta-alanine is one of them. Let’s...
Sam Laidlow's Nutrition Strategy at Ironman World Championship
What does it take to achieve second place in the toughest triathlon race?
Sam Laidlow is a dedicated triathlete who, in 2022 at the age of 23 years old, achieved a career-defining second place at the Ironman World Champio...