Ingredients
Maltodextrin
Fructose
Sodium chloride
Tripotassium citrate
Tricalcium citrate
Trimagnesium citrate
Natural Aroma
Citric acid*
No known allergens.
*The following flavors only: Juicy Lemon, Wild Cherry, Yummy Mango, Watermelon Bliss, Sunny Orange.
Nutritional Information
|
|
100 g |
1 serving (50 g) |
|
Energy |
1541.9 kJ / 362.8 kcal | 755.53 kJ / 177.8 kcal |
|
Fat |
0 g | 0 g |
|
Of which saturates |
0 g | 0 g |
|
Carbohydrates |
90 g | 45 g |
|
Of which sugars |
44 g | 22 g |
|
Fiber |
0 g | 0 g |
|
Protein |
0 g | 0 g |
|
Salt |
1.4 g | 0.7 g |
| Potassium | 520 mg | 260 mg (13 % RDA) |
| Calcium | 100 mg | 50 mg (6.25 % RDA) |
| Magnesium | 6 mg | 3 mg (0.8 % RDA) |
Banned substance statement: DOWNLOAD
Mix two scoops (1 Nrgy Unit) with 500 ml of water and drink during exercise.
TIP: In hot conditions, you may increase the amount of water to 750 ml.
To learn more on how to fuel during intense exercise, check our Fueling Guide.
NOTICE: Some versions of Nrgy Unit Drink have incorrect dosage instructions on the preprinted bag. Is it one or two scoops? Here's the explanation!
This is the flagship product of our fueling line. Simple and efficient, refreshing and nutritious. It's the product that went through most iterations to get all the ingredients just right. Make sure to always have a bottle or two available to max up on your carbohydrate intake and hydration during intense exercise.
High Energy Intake
Nrgy Unit Drink is designed to allow high-energy intakes. Two servings per hour will get you through your hardest challenges.
Optimal Carbohydrate Ratio
A combination of glucose and fructose in the 1:0.8 ratio is proven by science to be optimal for carbohydrate absorption during intense exercise.
Stay Hydrated
Replace only the electrolytes you need to sustain optimal hydration throughout your exercise and allow your body to function as intended.
No Digestive Issues
Without excess glucose stuck in your gut or too much magnesium irritating your bowels, you greatly limit the risk of digestive issues.
No Muscle Cramps
Muscle cramps are usually caused by a lack of energy. A high energy intake during intense exercise is the best way to protect your muscles.
Mix and Match
All our fueling products are designed to work in tandem with each other. Try them out and see what combination works best for you.
Master of Energy
To facilitate your carbohydrate intake during exercise, all our fueling products are based on Nrgy Unit, which equals 45 grams of carbohydrates.
No Compromise
We never compromise when it comes to the quality of our ingredients. Expect only the best and the most natural stuff we can get.
Simply Science
We base all our products on the latest scientific research and nothing else. If science doesn't approve of it, neither do we.
No Bullshit
We're not here to sell you a product that doesn't work. Our mission is to help you become a better athlete. Don't like our product? Let us know!
Key Features
- Nduranz Carbohydrate Ratio
- Nduranz Electrolyte Mix
- Nrgy Unit System
- Mix and match with other fueling products
- Free of WADA-prohibited substances
- No harmful additives, artificial flavors, colorants, or sweeteners
- Vegan friendly
Specifications
Dietary supplement
Quantity: 500 g / 1500 g
Carbohydrates per serving: 45 grams
Electrolytes: yes
Caffeine per serving: 0 mg
Serving size: 2 scoops (50 grams)
Servings per container: 10 / 30
Flavors: lemon, orange, natural, lemon (citric acid), orange (citric acid)
Evidence
The optimal ratio of carbohydrates - 1:0.8 glucose to fructose ratio. ↪️ https://pubmed.ncbi.nlm.nih.gov/26373645/.
A recently published study found that in elite runners ingestion of large amounts of carbohydrates (120 grams per hour) resulted in a significant reduction in markers of muscle damage in the post-run period. ↪️ https://pubmed.ncbi.nlm.nih.gov/32403259/.
Optimal composition of fluid-replacement beverages. ↪️ https://pubmed.ncbi.nlm.nih.gov/24715561/.
Ingredients
Water
Maltodextrin
Fructose
Glucose syrup
Sodium chloride
Potassium citrate
Calcium citrate
Magnesium citrate
Acidity regulators (citric acid, sodium citrate)
Natural flavoring
Caffeine*
Gelling agent (gellan gum)
Preservatives (potassium sorbate)
|
|
100 g |
1 serving (60 ml) |
|
Energy |
1276 kJ / 300 kcal | 766 kJ / 180 kcal |
|
Fat |
0 g | 0 g |
|
Of which saturates |
0 g | 0 g |
|
Carbohydrates |
75 g | 45 g |
|
Of which sugars |
39 g | 23 g |
|
Fiber |
0 g | 0 g |
|
Protein |
0 g | 0 g |
|
Salt |
0.84 g | 0.5 g |
| Potassium | 520 mg | 260 mg (13 % RDA) |
| Calcium | 100 mg | 50 mg (6.25 % RDA) |
| Magnesium | 6 mg | 3 mg (0.8 % RDA) |
| Caffeine* | 110 mg | 65 mg |
*Only present in the Nrgy Unit Gel with Caffeine.
Banned Substance Statement: DOWNLOAD
Consume one or two Nrgy Unit Gels per hour depending on the targeted carbohydrate intake.
During intense exercise that lasts more than two hours, endurance athletes should aim to consume up to 90 grams of carbohydrates per hour.
Before ingesting such a high intake, you should train your gut to avoid digestive issues.
To achieve a high carbohydrate intake, you can combine Nrgy Unit Gel with our other fueling products, such as Nrgy Unit Drink or Nrgy Unit Bar.
For more information, check our Fueling Guide.
To help you achieve the high energy intake demanded by intense endurance exercise, we've crammed 45 grams of carbohydrates into a single energy gel. Potent and efficient, this fresh-tasting, completely natural energy gel is all you need to provide optimal fuel to your body during intense exercise.
High Energy Intake
Nrgy Unit Gel is designed to allow high energy intakes. In fact, you need only two energy gels per hour to get all the energy you need.
Optimal Carbohydrate Ratio
A combination of glucose and fructose in the 1:0.8 ratio is proven by science to be optimal for carbohydrate absorption during intense exercise.
Stay Hydrated
Replace only the electrolytes you need to sustain optimal hydration throughout your exercise and allow your body to function as it is intended to.
Mix and Match
All our fueling products are designed to work in tandem with each other. Try them out and see what combination works best for you.
Master of Energy
To facilitate your carbohydrate intake during exercise, all our fueling products are based on Nrgy Unit, which equals 45 grams of carbohydrates.
No Compromise
We never compromise when it comes to the quality of our ingredients. Expect only the best and the most natural stuff we can get.
Caffeine Control
Use the version with caffeine to sustain your levels of caffeine throughout your exercise. For best results, consult our caffeine ingestion protocol.
Simply Science
We base all our products on the latest scientific research and nothing else. If science doesn't approve of it, neither do we.
No Bullshit
We're not here to sell you a product that doesn't work. Our mission is to help you become a better athlete. Don't like our product? Let us know!
Key Features
- Nduranz Carbohydrate Ratio
- Nduranz Electrolyte Mix
- Nrgy Unit System
- Mix and match with other fueling products
- Free of WADA-prohibited substances
- No harmful additives, artificial flavors, colorants, or sweeteners
- Suitable for children and vegans
Specifications
Dietary supplement
Quantity: 12 energy gels
Carbohydrates per gel: 45 grams
Electrolytes: yes
Caffeine per gel: 65 mg (caffeine version only)
Serving size: 1 energy gel
Servings per box: 12
Flavors: citrus, unflavored, passionfruit-mango, citrus with caffeine, berry with caffeine
Evidence
When comparing a gel, a drink, and a bar of similar carbohydrate content, it was found that the gel is likely the best option for both the digestive system comfort as well as performance. ↪️ https://pubmed.ncbi.nlm.nih.gov/27997257/
This study investigated varying doses of carbohydrates ingested in moderately-trained individuals on performance outcomes and found that 40 grams per hour are the minimal amount of carbohydrates that are required for improving performance. This is approximately the amount of 1 Nrgy Unit. ↪️ https://pubmed.ncbi.nlm.nih.gov/29301367/
It is a common question - is it better to ingest carbohydrates more frequently but in smaller quantities or less frequently and in bigger boluses? Researchers from Loughborough University tried to answer this question and found that less frequent feedings produced better results. This is one of the reasons why one Nrgy Unit packs so much punch - not only it is more time-efficient to take two rather than three energy gels per hour, it is also more effective. ↪️ https://pubmed.ncbi.nlm.nih.gov/32168107/
Whey protein isolate (MILK)
Maltodextrin
Fructose
Fat-reduced cocoa powder*
Sodium chloride
Tripotassium citrate
Tricalcium citrate
Trimagnesium citrate
Natural aroma
*Chocolate flavors only
|
|
100 g |
1 serving (88 g) Chocolate flavors |
1 serving (88 g) Other flavors |
|
Energy |
1607.4 kJ / 378.3 kcal | 1366.3 kJ / 321.5 kcal | 318.5 kcal |
|
Fat |
0,8 g | 0.68 g | 0.5 g |
|
Of which saturates |
0,6 g | 0.5 g | 0.3 g |
|
Carbohydrates |
59,2 g | 50.3 g | 50.42 g |
|
Of which sugars |
28.5 g | 24.2 g | 24.99 g |
|
Fiber |
0 g | 0 g | 0 g |
|
Protein |
34.5 g | 29,4 g | 29.74 g |
|
Salt |
0.78 g | 0.66 g | 1.232 g |
| Potassium | 291 mg | 247 mg (12.3% RDA) | 247 mg (12.3% RDA) |
| Calcium | 56 mg | 47.6mg (6% RDA) | 47.6 mg (6% RDA) |
| Magnesium | 34 mg | 2.9 mg (0.9% RDA) | 2.9 mg (0.9% RDA) |
Banned Substance Statement: DOWNLOAD
Mix two scoops with 500 ml of water and drink within 30 minutes after exercise.
After less intense exercise, you may consume half the serving (one scoop).
If you want to train hard consistently, proper recovery is crucial. In the first minutes after exercise, your body needs carbohydrates, protein, and electrolytes. Of course, quality and quantity are important, too. With Regen you get the optimal combination of carbohydrates, the highest quality whey protein, and the electrolytes you actually lose in your sweat. On top of that, its deep and gratifying taste is a well-deserved reward for all your hard work.
Optimal Carbohydrate Ratio
A combination of glucose and fructose in the 1:0.8 ratio is proven by science to be optimal for carbohydrate absorption after intense exercise.
Purest Protein
Feed your muscles with the purest form of whey protein isolate (WPI 90). Get the full amino acid spectrum. You can use it even if you are lactose intolerant.
Rehydrate Now
Replace only the electrolytes you need to rehydrate optimally after exercise and allow your body to recover as quickly as possible.
No Digestive Issues
Without excess glucose stuck in your gut or too much magnesium irritating your bowels, you greatly limit the risk of digestive issues.
No Compromise
We never compromise when it comes to the quality of our ingredients. Expect only the best and the most natural stuff we can get.
Simply Science
We base all our products on the latest scientific research and nothing else. If science doesn't approve of it, neither do we.
No Bullshit
We're not here to sell you a product that doesn't work. Our mission is to help you become a better athlete. Don't like our product? Let us know!
Key Features
- Nduranz Carbohydrate Ratio
- Nduranz Whey Protein Isolate (WPI 90)
- Nduranz Electrolyte Mix
- Free of WADA-prohibited substances
- No harmful additives, artificial flavors, colorants, or sweeteners
- Suitable for lactose-intolerant individuals
Specifications
Dietary supplement
Quantity: 450 grams / 1250 grams
Electrolytes: yes
Serving size: two scoops (88 grams)
Servings per container: 5 / 15
Flavors: double chocolate, milk chocolate, dark chocolate, strawberry, berry , lemon, chocolate banana, chocolate coconut, chocolate hazelnut, vanilla
Evidence
Researchers from the University of Birmingham were the first to test whether the addition of fructose to a glucose-based carbohydrate source during recovery leads to improved recovery. They found that in runners combining fructose and maltodextrin is more than 30% more effective than maltodextrin only: ↪️ https://pubmed.ncbi.nlm.nih.gov/29232314/.
The findings of the study above were confirmed in cyclists as well in a study conducted at the University of Bath: ↪️ https://pubmed.ncbi.nlm.nih.gov/31715584/.
The importance of combing fructose and glucose (maltodextrin) during recovery has now been widely accepted in the scientific community. Here is a very good recent review article on the topic so that you will understand why we opted for the given formulation of the recovery drink Regen - Prototype 2: ↪️ https://pubmed.ncbi.nlm.nih.gov/31166604/.
