Ingredients
Fruit pulp
Sugar
Glucose syrup
Gelling agent (pectin)
Acidulant (citric acid)
Natural flavors
|
|
100 g |
1 bar (28 g) |
|
Energy |
1373 kJ / 323 kcal | 384 kJ / 90 kcal |
|
Total Fat |
0 g | 0 g |
|
Saturated Fat |
0 g | 0 g |
|
Total Carbohydrate |
80 g | 22.5 g |
|
Sugars |
74 g | 20.7 g |
|
Protein |
0 g | 0 g |
| Salt | 0.05 g | 0.01 g |
Banned Substance Statement: DOWNLOAD
Consume 2 to 4 Nrgy Juice Bars 22.5 per hour with water, depending on the intensity of your exercise.
During intense exercise that lasts more than two hours, endurance athletes should aim to consume up to 90 grams of carbohydrates per hour.
For more information, check our Fueling Guide.
When you want to treat yourself to a delicious snack during your workout, look no further than Nrgy Juice Bar 22.5. This all-natural fruity bar provides you with 22.5 grams of carbohydrates, and unbeatable taste.
“Nrgy Juice Bar 22.5 allows you to get your energy in a different, tastier form. At the same time, thanks to only 22.5 g of carbohydrates, it allows you to fully adjust your energy intake without the risk of energy deficiency or stomach upset.” - Dr. Tim Podlogar
High Energy Intake
Despite cointaining 'only' 22.5 grams of carbohydrates, Nrgy Juice Bar 22.5 is still designed for high-energy intakes. It allows you to intake up to 90 grams of carbohydrates per hour without digestive issues.
Optimal Carbohydrate Ratio
A combination of glucose and fructose in the 1:0.8 ratio is proven by science to be optimal for carbohydrate absorption during intense exercise.
Stay Hydrated
Replace only the electrolytes you need to sustain optimal hydration throughout your exercise and allow your body to function as it is intended to.
Mix and Match
All our fueling products are designed to work in tandem with each other. Try them out and see what combination works best for you.
No Compromise
We never compromise when it comes to the quality of our ingredients. Expect only the best and the most natural stuff we can get.
Simply Science
We base all our products on the latest scientific research and nothing else. If science doesn't approve of it, neither do we.
No Bullshit
We're not here to sell you a product that doesn't work. Our mission is to help you become a better athlete. Don't like our product? Let us know!
Key Features
- 22,5 g of CHO per bar
- Nduranz Carbohydrate Ratio
- Mix and match with other fueling products
- Free of WADA-prohibited substances
- No harmful additives, artificial flavors, colorants, or sweeteners
- Suitable for vegans
Specifications
Dietary supplement
Quantity: 10 juice bars
Carbohydrates per bar: 22.5 grams
Electrolytes: no
Serving size: 1 energy bar
Servings per box: 10
Flavors: citrus, blackcurrant
Evidence
The optimal ratio of carbohydrates - 1:0.8 glucose to fructose ratio. ↪️ https://pubmed.ncbi.nlm.nih.gov/26373645/.
A recently published study found that in elite runners ingestion of large amounts of carbohydrates (120 grams per hour) resulted in a significant reduction in markers of muscle damage in the post-run period: ↪️ https://pubmed.ncbi.nlm.nih.gov/32403259/.
