WELCOME TO THE WORLD
WHERE SCIENCE MEETS NUTRITION
Our Performance Team
Our
Performance Team
Dr. Tim Podlogar
Nutritionist
dr. Jean Paul Perret
Nutritionist
dr. Georg Abel
Nutritionist
Mag. susanne mair
Pharmacist & diagnostician
Markus Schauer
nutritionist
Donatello Rota
Trail Running Coach
Davide Barone
Triathlon Coach
Mario Schmidt-Wendling
Triathlon Coach
Tommy Giacomel
Biathlete
Jeremy quindos
Triathlete
ARTHUR HORSEAU
Triathlete
ARNAUD GUILLOUX
Triathlete
WHAT ATHLETES SAY ABOUT NDURANZ
Fuel Your Knowledge
Indoor Cycling Nutrition: The 5 Supplements You Must Know
Take your indoor cycling to the next level
With indoor cycling on the rise lately, workouts and especially races become much harder than they used to be. To even stay in contention, you need...
Maltodextrin: The Key Fuel for Peak Athletic Performance
Explore how maltodextrin fuels athletes and shapes the world of sports nutrition.
Maltodextrin is one of the most used ingredients in sports nutrition, but many still don’t know exactly what it is, how it behaves, and why it’s be...
Dr. Tim Podlogar: Sports Nutrition for Time Trials
It's all about glycogen!
We keep talking about long endurance exercise, in which a proper fueling strategy, aka the intake of carbohydrates and minerals, is essential. But ...
The Nutrition Plan That Will Help You Win Ironman Lanzarote
Training, dedication and a perfect nutritional plan
Nduranz athletes know no limits. Arthur Horseau proved this once again with his success in winning one of the toughest triathlons in the world Iron...
Unveiling Excellence: Inside NDURANZ Training Camp in Monaco
Proof of the effectiveness of our products in practice.
In March, our goal was simple: create the perfect environment for our athletes to train efficiently. We provided top-notch facilities and services,...
Hydrate like a Pro: The Secrets of Effective Pre-Hydration
Improve your hydration during exercise by learning how to pre-hydrate.
Staying properly hydrated at all times during intense endurance exercise is vital for your health and athletic performance. To stay hydrated, athle...
Tim Podlogar: Higher Intakes of Carbs May Be Possible
Can you absorb and use more than 90 grams of carbohydrates per hour? Let's find out!
The recommended intake of carbohydrates during intense endurance exercise is 90 grams per hour. That's a lot of carbs. And yet, professional athlet...
Beta Alanine in Endurance Sports
Beta alanine is one of the few supplements that are actually proven to improve athletic performance.
Beta alanine is another supplement among the few supplements that have consistently demonstrated to positively affect exercise performance. Beta al...