Consume 1-2 Nrgy Gels 45 with Caffeine per hour. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout.
Note: When consuming Nrgy Gels 45 with Caffeine, be mindful of your caffeine intake. The guidelines for topping up caffeine levels during exercise are generally 1 mg of caffeine per kilogram of bodyweight, per hour. However, caffeine tolerance varies per person, so you will need to adjust intake accordingly. Read our caffeine ingestion protocol for more information.
Caution: This product contains caffeine and is not suitable for pregnant or nursing women. Consult with your doctor before use if you have medical conditions or are taking medications.
Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators: citric acid and sodium citrate, preservative: potassium sorbate, caffeine.
|
100 g |
1 gel (75 g) |
Energy |
1004 kJ / 240 kcal |
753 kJ / 180 kcal |
Fat |
0 g |
0 g |
Carbohydrates |
60 g |
45 g |
of which sugars |
29.3 g |
22 g |
Dietary Fiber |
0 g |
0 g |
Protein |
0 g |
0 g |
Salt |
970 mg |
730 mg |
Sodium |
613 mg |
460 mg |
Potassium |
130 mg |
97.5 mg |
Calcium |
13.3 mg |
10 mg |
Magnesium |
1.6 mg |
1.2 mg |
Caffeine |
87 mg* / 173 mg** |
65 mg* / 130 mg** |
*flavor Mango and Cherry **flavor Coffee Amarena

Advanced Energy Blend with Caffeine
Since Nrgy Gels 45 with Caffeine do not contain any unnecessary ingredients and are easy on the stomach, the caffeine is rapidly absorbed, delivering these benefits quickly with minimal risk of digestive discomfort.
Available in several delicious flavors, these gels and free of any bitter aftertaste, making them enjoyable to consume at any point during your workout or event when you need a boost.

Flexible Dosing
Combine Nrgy Gels 45 with Caffeine with other fueling and hydration products to get the perfect amount of caffeine and fuel. The result is a gel which is simple to use and incorporate into your nutritional plan, but is incredibly effective at boosting performance.

Dual-Source Carbohydrates
These carbohydrates were chosen based on research which shows that combining them allows for increased absorption without causing digestive issues.
Thanks to this formula, you can consume and absorb 90 grams of carbohydrates per hour to preserve glycogen stores and prevent bonking during high-intensity exercise.

Electrolyte Replenishment
By focusing on electrolytes that you need, and eliminating the ones you don’t, the Nduranz Electrolyte Mix allows you to optimize hydration while reducing the risk of side effects.
The result is a gel that delivers the ideal amounts of carbohydrates and electrolytes for both fueling and hydration.