Consume 1-2 Nrgy Gels 45 per hour, with water. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout.
Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators: citric acid and sodium citrate, gelling agent: gellan gum, preservative: potassium sorbate.
|
100 g |
1 gel (75 g) |
Energy |
1004 kJ / 240 kcal |
753 kJ / 180 kcal |
Fat |
0 g |
0 g |
Carbohydrates |
60 g |
45 g |
of which sugars |
29.3 g |
22 g |
Dietary Fiber |
0 g |
0 g |
Protein |
0 g |
0 g |
Salt |
970 mg |
730 mg |
Sodium |
613 mg |
460 mg |
Potassium |
130 mg |
97.5 mg |
Calcium |
13.3 mg |
10 mg |
Magnesium |
1.6 mg |
1.2 mg |
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Optimized Fuel
Like with all Nduranz products, the Nrgy Gel 45 was formulated based on the latest research which shows that the ideal fuel is a combination of glucose and fructose in a 1:0.8 ratio. This ratio allows the body to absorb more carbohydrates per hour.
Better absorption means more energy during endurance events, as well as a reduced likelihood of digestive issues.
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Nduranz Electrolyte Mix
The key players are sodium chloride and sodium citrate. The combination of these two salts is gentler on the stomach during high-intensity workouts.
The mix also contains potassium chloride, tricalcium citrate, and small amounts of magnesium citrate. By focusing only on these electrolytes, and not ones that aren’t lost in sweat, the mix allows better hydration without digestive issues.
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Perfect Taste and Texture
The smooth gel texture means you can open these packets without worrying that they will leak all over you, but still consume it easily with a sip of water.
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Simplified Fueling
Packed with 45 g of carbohydrates each, Nrgy Gel 45 makes it easy to meet these fueling guidelines. Simply consume one or two gels per hour, depending on workout intensity.
The carbohydrate amount also makes it easy to combine Nrgy Gel 45 with other Nduranz fuels, such as drinks and bars, to customize your endurance fueling plan based on length and intensity.