Consume 75 to 150 g of Nrgy Gel 45 per hour, with water. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout.
Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators: citric acid and sodium citrate, gelling agent: gellan gum, preservative: potassium sorbate.
|
100 g |
75 g |
Energy |
1004 kJ / 240 kcal |
753 kJ / 180 kcal |
Fat |
0 g |
0 g |
Carbohydrates |
60 g |
45 g |
of which sugars |
29.3 g |
22 g |
Dietary Fiber |
0 g |
0 g |
Protein |
0 g |
0 g |
Salt |
970 mg |
730 mg |
Sodium |
613 mg |
460 mg |
Potassium |
130 mg |
97.5 mg |
Calcium |
13.3 mg |
10 mg |
Magnesium |
1.6 mg |
1.2 mg |
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Economical Choice
Less packaging also means the Refill Bottle is the better option for the planet. Combine with the reusable Gel Flask, which holds 150 grams of gel, and you get the same convenience as a gel packet without waste.
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Same High-Quality Fuel
The gel is loaded with 45 g of carbohydrates per 75 g serving, which makes it easy to meet fueling guidelines of 45-90 g per hour. The gel also contains the Nduranz Electrolyte Mix that matches salts lost in sweat, for effective hydration.
As always with Nduranz products, these are formulated based on the latest scientific research which shows that a dual carbohydrate source of glucose and fructose in a 1:0.8 ratio allows for best absorption.
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Personalize Fueling Targets
Using a reusable flask offers the flexibility to consume your gel in smaller, more manageable portions. You can take just the right amount whenever you need it, keeping your fueling efficient and convenient throughout your workout or race.
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Stomach-Friendly Formula
As with any aspect of your fueling strategy, you should test Nrgy Gel 45 before trying it on race day. However, Nduranz products are a favorite with endurance athletes because of how gentle they are on the stomach.