Consume 1-2 Nrgy Gels 45 per hour, with water. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout.
Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators: citric acid and sodium citrate, gelling agent: gellan gum, preservative: potassium sorbate.
|
|
Per 100 g |
Per 1 gel (75 g) |
|
Energy |
1004 kJ / 240 kcal |
753 kJ / 180 kcal |
|
Fat |
0 g |
0 g |
|
Carbohydrates |
60 g |
45 g |
|
of which sugars |
29 g |
22 g |
|
Fiber |
0 g |
0 g |
|
Protein |
0 g |
0 g |
|
Salt¹ |
0.99 g |
0.74 g |
|
Nduranz Electrolyte Mix® (including salt) |
1.45 g |
1.09 g |
|
Total Sodium |
613 mg |
460 mg |
|
Total Chloride |
700 mg |
525 mg |
