WELCOME TO THE WORLD
WHERE SCIENCE MEETS NUTRITION
Our Performance Team
Our Performance Team
Dr. Tim Podlogar
Nutritionist
DR. Simon Helleputte
Researcher & Performance Coach
Mag. Jean Paul Perret
Nutritionist
dr. Georg Abel
Nutritionist
Mag. susanne mair
Pharmacist & diagnostician
Markus Schauer
nutritionist
Vasco Vilaça
Triathlete
Tommy Giacomel
Biathlete
Riccardo Mugnosso
Runner
Davide Barone
Triathlon Coach
Mario Schmidt-Wendling
Triathlon Coach
Donatello Rota
Trail Running Coach
our partners
Isreal-Premier Tech
Cycling Team
Elite Trail Team
Trail Running Team
Classified Rose
Gravel Cycling Team
Anicolor / Tien 21
Cycling Team
Factor Racing Team
Cycling Team
Tirol KTM
Cycling Team
Mentorise MLMsuperstars
Cycling Team
ARBÖ ASKÖ Radclub
Cycling Team
BIKELEASING - EDELSTEN
cycling team
Stolen Goat
Cycling Team Race Team
Verticalmed Tyrol
Health counselors
WHAT ATHLETES SAY ABOUT NDURANZ
Energy Gels vs Drinks vs Bars: Which Fuel Type Is Best?
Quick guide to choosing the right fuel type.
For intense efforts over 90 minutes, carbohydrates aren’t optional. They are fuel for your body, keeping glycogen levels from crashing so you don’t...
What Does a Directeur Sportif Actually Do at a Grand Tour?
Inside the role of a Sports Director, with insights from Sam Bewley
Cycling fans know the riders. They might recognize a few coaches or mechanics. But when it comes to the sports director—often called Directeur Spor...
Race Nutrition: The Best (And Worst) Aid Station Foods
Which aid station foods are safe and which are risky?
Aid stations first sprang up in the 1970s as simple safety checkpoints offering water and electrolyte drinks. Today, they’ve become a staple in end...
The Future of Fueling: New Study Looks at Carbohydrate Personalization
Dr. Tim's study on carbohydrate personalization and fueling.
Fueling science has come a long way in recent years. We now know that carbohydrates are essential for endurance performance, and that a 1:0.8 ratio...
Behind the Scenes: Tips from a WorldTour Nutritionist
Tips from WorldTour nutritionist Nicki Strobel to fuel smarter and recover faster.
Over the past decade, nutrition has gone from being an afterthought to one of the most tightly managed aspects of elite cycling. Virtually every Wo...
Feeding the Peloton: Life as a Nutritionist-Chef on the WorldTour
Nicki Strobel shares what it's like to feed World Tour cyclists.
Fueling pro cyclists isn’t just about science—it’s a daily balancing act between data, human behavior, and the chaos of life on the road. This is s...
Training the Body Is Only Half the Game: Mental Resilience Lessons from the Biathlon
Mental training lessons from biathlon that every endurance athlete can use.
The biathlon is a sport of opposites. One moment, you are skiing at full speed, pushing your body to its physical limits. The next, you’re trying t...
Nutrition for Stage Races: What You Can Learn from Grand Tour Winners
Pro-level strategies for adapting your nutrition across every stage of a race.
Fueling for a one-day race is challenging enough. But how do you manage nutrition across multiple stages—each with different demands—and still have...