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WHERE SCIENCE MEETS NUTRITION
Our Performance Team
Our Performance Team
Dr. Tim Podlogar
Nutritionist
dr. Georg Abel
Nutritionist
Mag. Jean Paul Perret
Nutritionist
Mag. susanne mair
Pharmacist & diagnostician
Markus Schauer
nutritionist
Vasco Vilaça
Triathlete
Tommy Giacomel
Biathlete
Riccardo Mugnosso
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Davide Barone
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Mario Schmidt-Wendling
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Donatello Rota
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WHAT ATHLETES SAY ABOUT NDURANZ
The Future of Fueling: New Study Looks at Carbohydrate Personalization
Dr. Tim's study on carbohydrate personalization and fueling.
Fueling science has come a long way in recent years. We now know that carbohydrates are essential for endurance performance, and that a 1:0.8 ratio...
Behind the Scenes: Tips from a WorldTour Nutritionist
Tips from WorldTour nutritionist Nicki Strobel to fuel smarter and recover faster.
Over the past decade, nutrition has gone from being an afterthought to one of the most tightly managed aspects of elite cycling. Virtually every Wo...
Feeding the Peloton: Life as a Nutritionist-Chef on the WorldTour
Nicki Strobel shares what it's like to feed World Tour cyclists.
Fueling pro cyclists isn’t just about science—it’s a daily balancing act between data, human behavior, and the chaos of life on the road. This is s...
Training the Body Is Only Half the Game: Mental Resilience Lessons from the Biathlon
Mental training lessons from biathlon that every endurance athlete can use.
The biathlon is a sport of opposites. One moment, you are skiing at full speed, pushing your body to its physical limits. The next, you’re trying t...
Nutrition for Stage Races: What You Can Learn from Grand Tour Winners
Pro-level strategies for adapting your nutrition across every stage of a race.
Fueling for a one-day race is challenging enough. But how do you manage nutrition across multiple stages—each with different demands—and still have...
1.2 KG of Carbohydrates in One Race: How Keith Wigley Fueled his 3rd Place Finish at Ultra-Trail Snowdonia
How Keith Wigley fueled for his 3rd place finish in the Snowdonia 100k
Snowdonia is considered one of the hardest ultra-trail races in the world. Simply finishing the grueling race is an achievement. Yet, Keith Wigley ...
Fueling a Top-5 Giro d'Italia GC Finish: Inside Derek Gee's Nutrition Strategy
Key fueling takeaways from Derek Gee's 4th place Giro finish.
One year ago, Derek Gee had never finished in the top 20 of a stage race.Now, he’s 4th overall in the Giro d’Italia. There was a lot of talent and ...
Cycling for Weight Loss: Do You Still Need to Fuel Long Rides?
Does fueling during rides sabotage weight loss?
The standard weight-loss advice is simple: eat less, move more. So not fueling during long rides should help you lose weight faster…right? Not exac...