Hydrate like a Pro: The Secrets of Effective Pre-Hydration
Improve your hydration during exercise by learning how to pre-hydrate.
Staying properly hydrated at all times during intense endurance exercise is vital for your health and athletic performance. To stay hydrated, athle...
Beta Alanine in Endurance Sports
Similar to sodium bicarbonate, beta alanine is one of the few supplements that are actually proven to improve athletic performance.
Beta alanine is another supplement among the few supplements that have consistently demonstrated to positively affect exercise performance. Beta al...
Sam Laidlow's Nutrition Strategy at Ironman World Championship
What does it take to achieve second place in the toughest triathlon race?
We create sports nutrition for top level athletes. The quality of our products has once again been confirmed, this time on the world's largest endu...
The Nrgy Unit System - Fueling Simplified
Simplify your energy intake during intense exercise.
Fueling is a crucial part of endurance sports, yet often this vital concept is neglected or poorly understood. One reason is that it can often be o...
Optimal Fuel
Join us on our quest to create the optimal fuel for endurance athletes.
If you're looking for optimal fuel, Nrgy Unit Drink is pretty much as close as it gets. Why is that? Two simple reasons: Nduranz Carbohydrate Ratio...
Nrgy Unit Drink Buffer - Sodium bicarbonate in sports
Sodium bicarbonate stands the test of time as an efficient way to improve athletic performance.
Nrgy Unit Drink Buffer is a new prototype in our fueling product line, which combines carbohydrates in the 1:0.8 ratio of glucose and fructose with...
Nrgy Unit Bar, a New Piece of the Puzzle
It was a long road to produce the first prototype of our energy bar.
It’s exciting times at Nduranz. In the last weeks, we’ve released several new products, such as Zero Drink, Intra Protein Drink, and Nrgy Unit Drin...
Nrgy Unit Drink 90 - a new prototype!
A drink with 90 grams of carbohydrates per serving? Great news for high-intensity endurance athletes!
A new prototype joins our product line. What is it? It’s Nrgy Unit Drink 90. We're excited for you to try our new prototype fueling drink, Nrgy Uni...
Intra Protein Drink
When you train without carbohydrates, your muscles need protection. This is how to do it.
Intra Protein Drink is a new product we developed in order to satisfy a very specific niche. It’s a special product, a novelty in the world of spor...
How to Hydrate on a Hot Summer Day
Dr. Tim Podlogar explains how to optimize your fluid intake and how to use dietary supplements to sustain optimal hydration.
Summer is finally here. At least here in mainland Europe. And this means high daily temperatures and white stains of salt on our sports gear after ...
How to Fuel Correctly During Intense Endurance Exercise?
Your athletic performance is directly linked to the efficiency of your fueling during exercise.
If you want to achieve top athletic performance, you need to learn how to use dietary supplements to sustain the required intake of carbohydrates d...